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question:Can you take control of your blood sugar?
answer:As a T2 diabetic, here are some of the tips that have helped me throughout the years: 1 - Drinking plenty of water. This is essential because water will naturally dilute the excess sugar in your blood and will remove it through the kidneys via urine. 2 - Good quality, CONSISTENT exercise. I find that doing 30 minutes a day can significantly improve my blood sugars. You need to make sure you are consistent because just doing exercise for one day and then giving up will not give you the results you are looking for. Exercise helps to reduce your insulin resistance and allows the cells to absorb more of the sugar in your blood for energy. 3 - If you are on an insulin shot or pill, MAKE SURE YOU ARE TAKING THE RIGHT DOSE. A lot of times if you are under-bolusing, you are not getting body enough insulin to absorb the sugar. Make sure you are checking with your endocrinologist or health care provider to see if you need to make some adjustments to your medication dose. 4 - There are a lot of products on the market that are designed to help you lower your resistance to insulin and keep your blood sugars steadier throughout the day. You can speak to your health care provider if this is something that may be recommended for you. I’ll leave an article for anyone interested in learning more tips about managing your diabetes. [LINKED_TEXT: https://simpleinsider.co/best-ways-to-manage-high-bloodsugar/] [URL: https://simpleinsider.co/best-ways-to-manage-high-bloodsugar/]Good luck to everyone and be safe my friend!
question:it safe to apply aloe vera gel on the face overnight?
answer:Applying aloe vera gel overnight on the face can be beneficial for some people. Aloe vera has soothing and hydrating properties that may help moisturize the skin, reduce inflammation, and promote healing. However, it's essential to do a patch test first to ensure you don't have any allergic reactions. Also, consult with a dermatologist to determine if it's suitable for your specific skin type and condition.
question:What are the differences between a real and fake (replica) Chanel Jumbo bag? How can you spot an authentic one from a replica one, especially online?
answer:The difference between an actual verse fake designer bag is material. The genuine bag should be made out of the best materials. And that is the reason for the price. The first difference is price. Believe it or not, It can be hard to distinguish the authenticity of a designer handbag because the copies are so good unless you purchase it from a department store or the designer. You can do a few things to confirm that your bag is genuine. Check the quality of the material the bag is made from. ...Take a close look at the hardware. ...The stitch work is another area to pay careful attention to. ...A cheap lining is another clue to look out for. ...The logo is another accessible slip-up area for counterfeiters. ...Check the pockets.
question:Can stress damage your brain?
answer:Stress can frustrate people and causes mental n physical ailments.it increases anger, problems at home n at work place.